© 2025 Positive Intelligence
Mental strength.
Emotional intelligence.
A more fulfilling life.
But how can you achieve this in a world of sensory overload, constant change, pressure to perform, and ever-increasing expectations?
Powerful habits. Anchor for lasting change.
- Emotional intelligence is THE ability to consciously lead yourself and others—with clarity, empathy, and inner strength. It is not a “nice-to-have,” but rather the foundation and essential key competence for success, healthy relationships, and personal fulfillment—both professionally and privately.
- Most attempts at lasting, positive change (including many training courses and coaching sessions) fail because we stop at new insights and do not build new habits.
- The Positive Intelligence® (PQ) program does exactly that – it builds NEW HABITS.
- PQ® is a scientifically based mental fitness program that strengthens your ability to think, feel, and act more consciously.
Mentally strong when it matters.
- Because you learn to recognize obstructive thought patterns—your inner “saboteurs”—such as perfectionism, doubt, or impatience.
- Because in a world full of sensory overload, stress, and expectations, you can only lead confidently—others and yourself—if you act from your inner strength, clarity, and empathy.
For you and anyone who wants to take their mental fitness to the next level.
🔹 Managers and Leaders who want to lead more clearly, humanely, and effectively.
🔹 People who want to improve their relationships and grow emotionally.
🔹 Anyone looking for less stress and a better quality of life—both personally and professionally.
The clever mind behind this scientifically backed program.
© 2025 Positive Intelligence
With PQ@ you will gain
💼 Confidence at work
Instead of autopilot, make decisions with foresight, lead with empathy, and stay calm.
🧠 Greater emotional intelligence:
Understand feelings better, control them consciously, and treat others with more empathy.
🏠 Connection in your private life
Better communication, more depth and serenity with your partner, family and friends.
🔥 More resilience
Master stress and expectations without losing yourself.
🌱 Sustainable change
Daily micro-exercises for lasting impact.
In just 8 weeks.
New habits.
Mentally fit & strong.
© 2025 Positive Intelligence
Exclusive App.
Flexible.
Change quickly noticeable.
Exclusive App Experience
🔹 Bestselling Author Shirzad Chamine coaches and supports you in an exclusive app as you practise beneficial ways of thinking and behaving every day, thereby building up your mental muscles.
🔹 The app is like a mental fitness studio or personal trainer and also has great bonus content.
🔹 To make mental fitness training a permanent part of your daily routine, we recommend continuing to use the app even after completing the program.
Flexible & manageable time commitment
🔹 15 minutes a day, with short sequences at different times of the day, which you can customise and determine yourself.
🔹 You will receive further inspiring input via a weekly 1 hour video, which you can also watch at a time of your choosing.
🔹 Due to the manageable time commitment, it can be easily integrated into the lives of CEOs, executives and all busy people – proven in studies.
Change quickly noticeable
🔹 After just a short time, you will feel the positive effects, and after the first 8 weeks, your newly established
neural connections will even be visible in a brain scan.
Language
🔹 Video course and app: English – essential content can be translated into German in the web-based version
🔹 Coaching/sessions: either German or English
Hello, I am Jutta.
As your PQ COACH™
🔹 I will accompany you personally in weekly online live reflection meetings, either one-on-one or in exchange with the group you are participating in; additional WhatsApp chat; there is a maximum of 5 participants per group.
🔹 At the beginning of the program, I will guide you through a Saboteur Discovery Session (one-to-one) and, at the end of the program, through a coaching session – for clarity, focus and the establishment of a sustainable PQ® practice in your life.
🔹 I will take care of a hassle-free programme schedule for you – and create a safe space where you can fully engage in mental muscle training and the PQ® experience.
🔹 I will accompany you authentically as an independent member of the PQ Coach Programme.
How PQ® strengthens you positively
✅ As a manager:
A conflict within the team escalates. Instead of taking sides or staying out of it, you unconsciously lead with emotional intelligence: you listen actively, remain internally stable and create a space in which genuine solutions become possible – based on trust rather than being right.
✅ In stressful situations:
A busy schedule, constant interruptions, high pressure to perform. Stress manifests itself in irritability, sleep problems or inner exhaustion. You will learn to recognise acute stress reactions early on – both physically and mentally – and to regain your inner calm and focus in a matter of seconds with short, effective PQ reps (mental micro-exercises). Instead of letting stress drive you on autopilot, you will develop resilience and room for manoeuvre.
✅ In your relationship:
An argument is brewing – something your partner says triggers you… Instead of defending yourself or withdrawing, you consciously take a step back. You recognise: ‘This is my inner sceptic who feels unseen.’ Through PQ, you learn to first clarify things within yourself before reacting in conversation – on equal terms and without assigning blame.
Start now. For yourself. For your relationships. For your future.
Legal Notice & Disclaimers
© 2025 Positive Intelligence, LLC. All rights reserved. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC. No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC.©️ 2025 Positive Intelligence, LLC The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC.PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.